GUIDED MEDITATION (10MIN)
Burn Level: 0 / Skill Level: 0 / Sweat Level: 0
Service Description
Take 10-minutes after class to reset and recharge in this short guided meditation class designed to calm your mind, ease tension, and center your focus. Whether you're new to meditation or experienced, this session will guide you through breathing techniques, body awareness, and visualization exercises to cultivate a sense of peace and clarity. Perfect for anyone looking to take a break from their busy day and reconnect with their inner calm. Leave feeling refreshed, balanced, and ready to take on the rest of your day. Class Equipment (provided by studio): yoga mat, yoga blanket
Upcoming Sessions
Cancellation Policy
All bookings can be rescheduled or cancelled directly in a client's account via our site or app 2 hours or more before the scheduled class start time. After this window, bookings are considered final. • For bookings made using either a Limitless Local or Weekly Sampler plan: Each late-cancellation and/or absence is subject to a $5 fee. • For bookings made using a Single Class Drop-In plan: Each late-cancellation and/or absence will result in 100% use of one Single Class Drop-In plan. No refunds or account credit will be permitted. For more information, review our Terms and Conditions linked in the footer, below.
Contact Details
278 N Union St suite 105, Lambertville, NJ, USA
ByondBarre@gmail.com