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BYONDS
HAVE MORE FUN

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5 NEW CLASSES:
Checkout our new classes on the weekly schedule.
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Sometimes it feels like the only daily habit we form around exercise is the exercise of convincing ourselves that we “should” be doing more of it. At Byond Barre, we believe the best way to form a habit is not discipline, but desire. And while there are many conflicting opinions around which exercise style is the “best,” one thing experts can all agree on is that consistency matters most.

 

It’s quite simple: If it’s not fun, you won’t do it.
So find something you enjoy, and do it because you want to.

EXERCISING DAILY  IS BETTER 

than daily exercising the discipline to workout.

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More Hype. Less Gripe.

Barre

A light-weight, high-rep exercise designed to burn calories, tone muscle, and increase flexibility.

Whether you want to bend, breathe, or build, practice makes progress.

Yoga

You won’t even know you’re burning 250-450 calories per class with our uplifting, cardio-based workouts.

Dance

Enjoy the benefits of strengthening your core and increasing your flexibility from the comfort of your own mat.

Strength Training