OUR CLASSES
LEARN MORESienna's signature take on classic barre. A toning, light-weight, high-rep workout for all levels.
LEARN MOREA classic barre class that incorporates foundational ballet positions set to upbeat, music.
LEARN MOREA fusion of Pilates and barre for deep core connection, strength, and stability.
LEARN MOREA full-body workout combining barre, pilates, and yoga techniques with low impact cardio.
LEARN MORETurns up the strength with heavier weights, deeper circuits, and more time away from the barre.
LEARN MOREHeavier weights and slower reps to leave you feeling strong from the inside out.
LEARN MOREBlend strength, cardio, and precision movement to sculpt your body and boost your endurance.
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A full-body workout combining barre, pilates, and yoga techniques with low impact cardio.
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Heavier weights and slower reps to leave you feeling strong from the inside out.
LEARN MOREHigh energy, fast-paced workout incorporating circuit training with moments of increased cardio.
LEARN MOREA functional strength training that will make you feel like the warrior woman you are meant to be.
LEARN MOREHigh-energy, 45-minute class that blends strength training with intense cardio for all levels.
LEARN MOREAn upbeat workout combining strength exercises and dance cardio for a sweaty, serotonin-high.
LEARN MOREA high-energy workout combining dance choreography and cardio designed for all levels.
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A high-energy workout combining dance choreography and cardio designed for all levels.
LEARN MORESoul-nurturing session that empowers, restores, and brings balance on and off the mat.
LEARN MOREBring the kids along for this fun and inclusive yoga class designed for all ages and skill levels!
LEARN MORERelease tension, improve flexibility, and restore balance through mindful, guided stretching.
LEARN MOREFlowing sequences that build strength, flexibility, and mind-body connection.