
BARRE+
BARRE+
A full-body workout combining barre, pilates, and yoga techniques with low impact cardio.
Service Description
A full body workout combining traditional barre, pilates, and yoga techniques with large range functional movements and a touch of low impact cardio, designed to lengthen, strengthen and tone all the muscles in your body. With an emphasis on proper form for effectiveness and injury prevention, this class offers a various modifications to fit all the different fitness levels and needs. The last 10-15 minutes of class is optional, and will include an extended stretch and recovery period with some breath and flow work to conclude class. Class equipment provided by studio may include: yoga mat, weights, yoga blocks, bands, and gliding discs.
Upcoming Sessions
Cancellation Policy
All bookings can be rescheduled or cancelled directly in a client's account via our site or app 2 hours or more before the scheduled class start time. After this window, bookings are considered final. Each late-cancellation and absence is subject to a $5 fee, and a 100% use of a class. No refunds or account credits will be permitted. We encourage everyone to review our Terms and Conditions linked in the footer below before attending.
Contact Details
278 N Union St suite 105, Lambertville, NJ, USA
ByondBarre@gmail.com
