Service Description

Sienna's signature dance sculpt format is a high-energy, full-body workout that blends rhythmic exercises with targeted strength training. In this class, you’ll follow along through beginner-friendly, dynamic positions set to upbeat music while incorporating bodyweight exercises, light weights, and resistance movements to tone and define muscles. The class is designed to make you sweat, build strength, and boost endurance—all while keeping things fun and engaging. No previous dance experience required!