SCULPT & FLOW
Service Description
Flow, lift, and sweat in this upbeat, music-driven workout. Sculpt & Flow combines the best of yoga and strength training. In this class, you will flow to build mobility and stability and incorporate weights to sculpt and strengthen all major muscle groups. Expect a fast-paced, high-energy class designed to push your limits, build strength & leave you feeling powerful from head to toe. Class Equipment (provided by studio): yoga mat, weights, mats
Upcoming Sessions
Booking Terms:
All bookings can be rescheduled or cancelled directly in a client's account via our site or app 2 hours or more before the scheduled class start time. After this window, bookings are considered final. Each late-cancellation and absence is subject to a $5 fee, and a 100% use of a class. No refunds or account credits will be permitted. We encourage everyone to review our Terms and Conditions linked in the footer below before attending.